Medicare 101 at Lifespan, 4/29/2024
Apr
29
1:00 PM13:00

Medicare 101 at Lifespan, 4/29/2024

Our nothing-to-sell counselors will provide a high-level Medicare overview of:
• Parts A, B, C, D, Medigap plans, and the benefits covered
• Do I need Medicare at 65 if I continue to work
• Deductible, premium, co-pay and coinsurance costs
• How to pick the lowest cost prescription plan
• The 4 Medicare Enrollment periods
• Changing health and drug plans outside of open enrollment
• Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs
• Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

For questions about the class or to request accommodations or interpreting services, please call Sharon Quill at 585-244-8400 ext. 283.

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Powerful Tools for Caregivers, Livingston County (in person)
Apr
30
10:30 AM10:30

Powerful Tools for Caregivers, Livingston County (in person)

Class is in person at the Interfaith Center in Geneseo every Tuesday beginning April 30th through June 4th from 10:30 AM - 12:00 PM
Dates: April 30, May 7, 14, 21, 28, June 4

Please note there is on-site respite available for this class. Contact Christa Barrows at 585-335-4358 or christa_barrows@urmc.rochester.edu to request respite.

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespan-roch.org.

We ask for a suggested contribution of $20.00 to cover the course and materials.

This class is being offered in partnership with the Livingston County Office for the Aging.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan and the Ontario County Caregiver Resource Center
Funded in part by a grant from the NYS Department of Health, the Monroe and the Ontario County Offices for the Aging, US Administration on Aging & participant contributions.

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Medicare Made Easy in Geneseo, 4/30/2024
Apr
30
1:00 PM13:00

Medicare Made Easy in Geneseo, 4/30/2024

  • Livingston County Government Center (map)
  • Google Calendar ICS

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

• Learn about the 4 parts of Medicare - A, B, C, D
• How each part works, and the costs associated with each
|• How Medicare Advantage and Medigap plans work
• The differences between HMO and PPO plans
• EPIC
• What you need to know if you continue to work after age 65 and retire
• Open enrollment periods
• Learn about possible penalties
• Extra help and low-income subsidies

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

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May
1
1:00 PM13:00

Let's Talk About It: Advance Care Planning (sold out)

Most of us don’t like to think about advance care planning. We will discuss the challenges of beginning advance care planning and explore the roadblocks to planning while guiding you from the ‘I know I should’ stage to initial steps for developing your plan.

Presenter: Jean Oswald, Hospice RN, author, and end-of-life consultant

This workshop is sold out - we are no longer accepting registration.

This workshop is being offered as part of May’s Information & Inspiration series.

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Tai chi for Health, Yates County
May
2
10:00 AM10:00

Tai chi for Health, Yates County

Classes are held every Thursday beginning May 2nd through June 27th at the Dundee United Methodist Church from 10 - 10:45 am.
Dates: May 2, 9, 16, 23, 30, June 6, 13, 20, 27

This program is adapted from the Tai chi for Health series developed by Dr. Paul Lam. Combining different Tai chi styles, this slow, gentle practice is designed to improve heart/lung function, immunity, strength, flexibility, and balance, while reducing stress and lifting your mood. All abilities are welcome; class can be done seated or standing, or a combination of both.

Instructor: Wendy Fambro

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Overview of Community Resources at Irondequoit Public Library
May
2
11:00 AM11:00

Overview of Community Resources at Irondequoit Public Library

This workshop is part of a 4-part series, Introduction to Community Resources for Older Adults & Caregivers, offered at the Irondequoit Library, in partnership with Lifespan.

The long-term care system can be challenging to navigate. Learn how we assist older adults and their caregivers with connections to aging services, supports, and community resources.

Registration is being managed by the Irondequoit Public Library, not Lifespan. If you have questions about registration, please contact Amy Henderson at 585-336-6060.

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Powerful Tools for Caregivers, Monroe County (in person)
May
3
10:00 AM10:00

Powerful Tools for Caregivers, Monroe County (in person)

Class is in person at the JCC every Friday beginning May 3rd through June 7th from 10:00 am - 11:30 am
Dates: May 3, 10, 17, 24, 31, and June 7

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespan-roch.org.

We ask for a suggested contribution of $20.00 to cover the course and materials.

Sponsored by: Finger Lakes Caregiver Institute at Lifespan and the Ontario County Caregiver Resource Center
Funded in part by a grant from the NYS Department of Health, the Monroe and the Ontario County Offices for the Aging, US Administration on Aging & participant contributions.

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May
3
1:00 PM13:00

Understanding the Aging Eye: Cataracts, Glaucoma, & Macular Degeneration

In this illuminating lecture on "The Aging Eye," we delve into the intricate complexities of ocular health focusing on three prevalent conditions: cataracts, glaucoma, and macular degeneration. Attendees will leave this lecture equipped with a deeper understanding of the aging eye.

Presenter: Dr. Christine Coward, MD

Registration is required.

This workshop is being offered as part of May’s Information & Inspiration series.

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May
4
9:00 AM09:00

Pre-Retirement Saturday (sold out)

Join us for Pre-Retirement Saturday where we’re offering two workshops on Medicare & Social Security!

Medicare Made Easy, 9 - 10:30
Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell, basic overview of Medicare Parts A, B, C, and D.
Understanding Social Security & My Benefit, 10:45 - 12
Learn how to make well-informed decisions about Social Security.

This workshop is sold out - we are no longer accepting registration.

This workshop is being offered as part of May’s Information & Inspiration series.

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Zoom Basic Balance
May
6
11:00 AM11:00

Zoom Basic Balance

Classes are held every Monday beginning May 6th through June 24th online via Zoom from 11-11:30 am.
Dates: May 6, 13, 20, June 3, 10, 17, 24 (no class on Monday, May 27th)

Simple balance exercises are done seated and standing (or remain seated throughout). Improve balance through simple movements designed to build strength, flexibility, and range of motion. All abilities are expected and welcome.

Instructor: Wendy Fambro

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Living Healthy with Diabetes at the Henrietta Senior Center
May
6
12:30 PM12:30

Living Healthy with Diabetes at the Henrietta Senior Center

Classes are held every Monday from 12:30 - 3:00 PM beginning May 6th through June 17th
Dates: May 6, 13, 20, 27, June 3, 10, 17

Living Healthy with Diabetes is a six session class that addresses physical, emotional, and social impacts of living with or caring for someone with type 2 diabetes, and healthy strategies for remaining active. Covers factors impacting blood sugar, monitoring blood glucose, foot care, avoiding complications, and menu planning.

Registration is managed by the Henrietta Senior Center.
Please call Shelly Gorino at 585-334-4030 to register.

Suggested contribution of $25 to cover the series and materials.

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Zoom Qigong
May
7
10:00 AM10:00

Zoom Qigong

Classes are every Tuesday beginning May 7th through June 25th online via Zoom from 10-10:30 am.
Dates: May 7, 14, 21, 28, June 4, 11, 18, 25

This introductory program focuses on the cultivation of Qi or our life-force energy through mindful breathing, postures, and gentle movement. An ancient practice now widely embraced by U.S. health practitioners for its many benefits to mind, body, and spirit. This offers a fun way to improve balance, strength, and flexibility.

Instructor: Wendy Fambro

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Zoom Tai chi for Life
May
7
11:00 AM11:00

Zoom Tai chi for Life

Classes are held every Tuesday beginning May 7th through June 25th online via Zoom from 11-11:45 am.
Dates: May 7, 14, 21, 28, June 4, 11, 18, 25

Tai chi for Life is a simple introduction to Tai chi and its benefits to mind/body/spirit. Learn a set of movements to improve balance, flexibility and overall wellbeing. As with all programs, movements can be modified to be done from a standing or seated position. All abilities expected and welcome!

Instructor: Wendy Fambro

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May
7
1:00 PM13:00

Supportive Housing Options

Understanding and navigating housing options for older adults is often a challenge. This workshop will review and compare independent living, adult care facilities (assisted living, enriched housing, memory care etc.), family-type homes, and nursing homes. Participants will learn questions to ask when touring and how to narrow down options.

Presenters: Kat Carr, LMSW & Stephanie Montero, Finger Lakes Caregiver Institute Care Managers

Registration is required.

This workshop is being offered as part of May’s Information & Inspiration series.

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May
8
9:30 AM09:30

Wellness Wednesday: A Restorative Morning at Lifespan

Join us at Lifespan for Wellness Wednesday!

Introduction to Tai Chi, 9:30 - 10:30
Whether you’ve taken a Tai chi class before or want to try it out for the first time, you’re welcome to join us for an introduction to Tai chi class at Lifespan! Following the Sun Style, Tai chi is designed to improve balance, reduce the risk of falling, and reduce pain, stiffness, and decreased range of motion associated with arthritis through slow, gentle, relaxing movement.
Helpful Coping through Laughter & Relaxation, 11 - 12
Please join us to hear about the relationship between Helpful Coping, Happiness and Stress Management. We also will be practicing some easy techniques that can be very effective ways to cope.
Presenter: Marty Gollub

Registration is required.

This workshop is being offered as part of May’s Information & Inspiration series.

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FLCI Together Today Memory Cafe in Livonia
May
8
12:00 PM12:00

FLCI Together Today Memory Cafe in Livonia

Caregivers and their care partners experiencing dementia are invited to join us at the Wegman House at Camp Stella Maris for our Memory Cafe. This "Wellness Wednesday" program will feature music, Tai Chi with Wendy Fambro, and learning about brain-healthy snacks with Colleen Therrien. Lunch will be served.

Event is FREE, no payment info required.

Contact Charly Sommers at 585-368-5381 with questions.

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Medicare Made Easy, Mt. Morris 5/10/2024
May
10
10:00 AM10:00

Medicare Made Easy, Mt. Morris 5/10/2024

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

• Learn about the 4 parts of Medicare - A, B, C, D
• How each part works, and the costs associated with each
|• How Medicare Advantage and Medigap plans work
• The differences between HMO and PPO plans
• EPIC
• What you need to know if you continue to work after age 65 and retire
• Open enrollment periods
• Learn about possible penalties
• Extra help and low-income subsidies

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

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How to Choose a Medicare Plan at Lifespan, 5/13/2024
May
13
10:00 AM10:00

How to Choose a Medicare Plan at Lifespan, 5/13/2024

Join us for a workshop where our nothing-to-sell Medicare counselors will talk about:
• 2024 premiums, deductibles, and co-insurance costs
• Details and review the Medicare Advantage and Medigap Plans in your area
• Examples of comparing Medicare Advantage and Medigap plans to determine which best meets your specific needs
• How Part D works including the donut hole
• Instruction on how to use Medicare’s Plan Finder tool to determine which plans cover your prescription drugs at the lowest cost

Please contact Sharon Quill, HIICAP Program Assistant, at 585-743-1283 with questions or requests regarding your registration.


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May
14
10:30 AM10:30

The Pitfalls with Legal Eldercare Planning

You have a will, power of attorney and health care proxy. Perhaps you have transferred your residence or other assets to protect against future long-term care costs. Hidden dangers could still cause problems. Learn about the most common pitfalls with eldercare planning and how to fix them. Prior knowledge of legal planning is helpful.

Presenter: Lisa Powers, Senior Counsel at Harris Beach PLLC

Registration is required.

This workshop is being offered as part of May’s Information & Inspiration series.

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May
16
9:00 AM09:00

Day of Hearing in partnership with the Hearing Loss Association of America

Lifespan is partnering with the Hearing Loss Association of America (HLAA) Rochester Chapter to host a Day of Hearing in recognition of Better Speech and Hearing Month! Join us at any time throughout the day for an educational workshop (see schedule below) or to view and try out a selection of assistive-listening devices before actually buying them!

Registration is not required for the assistive listening device demo center, which is open all day. Just drop by!

Workshops are being offered throughout the day. Registration is required to attend workshops. Click the links below to register for those you’re interested in attending.
Overview of HLAA Services, 9:15-10 am
presented by HLAA members

The Connection between Memory & Hearing Loss, 10:15-11 am
presented by Dr. Anton Porsteinsson

Testimonials from Cochlear Implant Recipients, 11:15 am-12 pm
panelists include HLAA members Peter Fackler, Nancy Meyer, & Marlene Sutliff

Understanding Hearing Loss & the Role of the Audiologist, 1-1:45 pm
presented by Dr. Gregory Horton of the Rochester Hearing & Speech Center

Meniere’s Disease – Past, Present and Future & Other Concerns of the Ear, 2-2:45 pm
presented by Dr. Paul Dutcher

Overview of Over-the-Counter Hearing Aids, 3-3:45 pm
presented by HLAA member Art Maurer

This event is being offered as part of May’s Information & Inspiration series.

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FLCI Together Today Memory Cafe in Waterloo
May
17
12:00 PM12:00

FLCI Together Today Memory Cafe in Waterloo

Caregivers and their care partners experiencing dementia are invited to join us at Stivers Seneca Marine for our first "Floating Memory Cafe". We will tour a canal lock and watch for wildlife along the way. Lunch will be served prior to boarding ship.

Event is FREE, no payment info required.

Contact Charly Sommers at 585-368-5381 with questions.

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May
17
2:30 PM14:30

The Myths & Realities of Hospice & Palliative Care

There are many misconceptions about hospice and palliative care, and many who utilize these services do so too late. Join us as we dispel the myths and learn the realities of hospice and palliative care, including how the services can benefit ourselves or our loved ones during and at the end of our lives.

Presenter: Dr. Rashmi Khadilkar, MD

Registration is required.

This workshop is being offered as part of May’s Information & Inspiration series.

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May
20
10:00 AM10:00

Medical Marijuana Basics for Patients & Families

We will discuss roots of criminalization and explore the current legal status, as well as access to marijuana products locally. We will also explore evidence behind marijuana use and what side effects to expect, as well as who should avoid using cannabis products.
This workshop will be held via Zoom.

Presenter: Dr. Nicole Gise, MD

Registration is required.

This workshop is being offered as part of May’s Information & Inspiration series.

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Medicare Assistance Programs in Mt. Morris, 5/20/2024
May
20
1:00 PM13:00

Medicare Assistance Programs in Mt. Morris, 5/20/2024

Do you already have Medicare and need help paying for Medicare Costs? Our nothing-to-sell Medicare counselors will talk about getting help with:
• Part B Premiums
• Part D Premiums
• Prescription costs
• Copays, Coinsurances and Deductibles
• UR Medicine’s Financial Assistance Program
• RRH Financial Assistance Guidelines.

Please note: This presentation is only for those that already have a good understanding of Medicare. If you are new to Medicare or need more information about how to choose a Medicare plan, this presentation DOES NOT review the basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or with requests regarding your registration.

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Turning 65 Medicare Fair, Livingston County
May
21
1:00 PM13:00

Turning 65 Medicare Fair, Livingston County

Do you have questions about Medicare? Are you turning 65 this year? Happy Birthday! Join us in Mt. Morris, have a cupcake to celebrate, and learn about Medicare!

Speak with representatives from Excellus Blue Cross Blue Shield, MVP Health Care, United Healthcare, Aetna, Humana, Wellcare, NYS EPIC, and Lifespan!

No registration required - just drop by!

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May
21
2:00 PM14:00

Funeral Planning 101

It's important to think about funeral planning and talk about your wishes with your family so they know how to honor your life. Join us to learn more about the funeral planning process, including cost and payment options and what questions and choices to expect to make when working with a funeral home.

Presenter: Joshua Mitchell, co-owner of Christopher Mitchell Funeral Homes

Registration is required.

This workshop is being offered as part of May’s Information & Inspiration series.

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Medicare Assistance Programs at Lifespan, 5/23/2024
May
23
9:30 AM09:30

Medicare Assistance Programs at Lifespan, 5/23/2024

Do you already have Medicare and need help paying for Medicare Costs? Our nothing-to-sell Medicare counselors will talk about getting help with:
• Part B Premiums
• Part D Premiums
• Prescription costs
• Copays, Coinsurances and Deductibles
• UR Medicine’s Financial Assistance Program
• RRH Financial Assistance Guidelines.

Please note: This presentation is only for those that already have a good understanding of Medicare. If you are new to Medicare or need more information about how to choose a Medicare plan, this presentation DOES NOT review the basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or with requests regarding your registration.

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FLCI Together Today Memory Cafe (Chemung County)
May
23
1:00 PM13:00

FLCI Together Today Memory Cafe (Chemung County)

Caregivers and their care partners experiencing dementia are invited to join us at the Tanglewood Nature Center & Museum, where we will get to know some new friends--some with feathers or fur! We will also take a short walk on the grounds and enjoy afternoon refreshments.

This event is FREE! No payment information is required.

Contact Charly Sommers at 585-368-5381 with questions.

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Medicare 101 at Lifespan, 5/29/2024
May
29
9:30 AM09:30

Medicare 101 at Lifespan, 5/29/2024

Join us for a high-level Medicare overview of:
• Parts A, B, C, D, Medigap plans, and the benefits covered
• Do I need Medicare at 65 if I continue to work
• Deductible, premium, co-pay and coinsurance costs
• How to pick the lowest cost prescription plan
• The 4 Medicare Enrollment periods
• Changing health and drug plans outside of open enrollment
• Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs
• Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

Please contact Sharon Quill, HIICAP Program Assistant, at 585-743-1283 with questions or requests regarding your registration.

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May
30
9:00 AM09:00

Lifespan Volunteer Fair

Are you thinking about a volunteer role? We have many fulfilling opportunities! We’ll train you, support you and even provide partial mileage reimbursement. Drop-by our volunteer fair any time during the day to learn about the many opportunities available to you.

Registration is not required!

This event is being offered as part of May’s Information & Inspiration series.

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May
31
10:00 AM10:00

Older Adult Job Fair & Employment Workshop in partnership with RochesterWorks!

Job Fair with local employers from 10 am - 2 pm at Lifespan. Just drop-by!

Workshop: 10-10:45 am OR 12-12:45 pm
In a morning or afternoon workshop you will discover how your skills and knowledge give you an advantage in today's job market, how to harness the power of experience, why confidence is key, the importance of networking, how to highlight your competencies with comfort and confidence and how to ace your job interview by showcasing your experience and valuable skills.

Registration is required for the workshops only!

This event is being offered as part of May’s Information & Inspiration series.

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Medicare Made Easy, Mt. Morris 5/31/2024
May
31
1:00 PM13:00

Medicare Made Easy, Mt. Morris 5/31/2024

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

• Learn about the 4 parts of Medicare - A, B, C, D
• How each part works, and the costs associated with each
|• How Medicare Advantage and Medigap plans work
• The differences between HMO and PPO plans
• EPIC
• What you need to know if you continue to work after age 65 and retire
• Open enrollment periods
• Learn about possible penalties
• Extra help and low-income subsidies

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

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Powerful Tools for Caregivers (online)
Jun
3
2:00 PM14:00

Powerful Tools for Caregivers (online)

Class is online via Zoom every Monday beginning June 3rd through July 8th from 2-3:30 pm
Dates: June 3, 1, 17, 24, July 1, 8

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespan-roch.org.

We ask for a suggested contribution of $20.00 to cover the course and materials.

Sponsored by: Finger Lakes Caregiver Institute at Lifespan and the Ontario County Caregiver Resource Center
Funded in part by a grant from the NYS Department of Health, the Monroe and the Ontario County Offices for the Aging, US Administration on Aging & participant contributions.

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Powerful Tools for Caregivers, Seneca County (in-person)
Jun
5
1:30 PM13:30

Powerful Tools for Caregivers, Seneca County (in-person)

Class is in person at the Seneca County Office for the Aging every Wednesday beginning June 5th through July 10th from 1:30 - 3:00 pm.
Dates: June 5, 12, 19, 26, July 3, 10

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespan-roch.org.

We ask for a suggested contribution of $20.00 to cover the course and materials.

This class is being offered in partnership with the Seneca County Office for the Aging.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan and the Ontario County Caregiver Resource Center
Funded in part by a grant from the NYS Department of Health, the Monroe and the Ontario County Offices for the Aging, US Administration on Aging & participant contributions.

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Medicare Assistance Programs in Mt. Morris, 6/6/2024
Jun
6
10:00 AM10:00

Medicare Assistance Programs in Mt. Morris, 6/6/2024

  • Livingston County Conference Center (map)
  • Google Calendar ICS

Do you already have Medicare and need help paying for Medicare Costs? Our nothing-to-sell Medicare counselors will talk about getting help with:
• Part B Premiums
• Part D Premiums
• Prescription costs
• Copays, Coinsurances and Deductibles
• UR Medicine’s Financial Assistance Program
• RRH Financial Assistance Guidelines.

Please note: This presentation is only for those that already have a good understanding of Medicare. If you are new to Medicare or need more information about how to choose a Medicare plan, this presentation DOES NOT review the basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or with requests regarding your registration.

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Home Care & How to Pay For It at Irondequoit Public Library
Jun
6
11:00 AM11:00

Home Care & How to Pay For It at Irondequoit Public Library

This workshop is part of a 4-part series, Introduction to Community Resources for Older Adults & Caregivers, offered at the Irondequoit Library, in partnership with Lifespan.

The long-term care system, particularly home care, can be challenging to navigate. Explore the levels of care available in the home and the various ways to cover the costs.

Registration is being managed by the Irondequoit Public Library, not Lifespan. If you have questions about registration, please contact Amy Henderson at 585-336-6060.

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Jun
6
1:30 PM13:30

Fraud and Scams Series for Care Partners, Scams 101

  • St. John's Brickstone at Winter Garden (map)
  • Google Calendar ICS

Join us for this series about protecting yourself and loved ones living with dementia from fraud and scams. Attend one, two, or all three sessions. All sessions are being held at St. John’s Brickstone Winter Garden from 1:30-2:45 pm.

Thursday, June 6th: Scams 101
Basic overview of the different types of scams along with Identity Theft, and what to do if victimized.  Reference materials are provided.

Thursday, July 11th: Name that Scam
An interactive, music-driven presentation about scams using songs from the 50s, 60s, & 70s.

Thursday, August 8th: Scamo
An interactive, Bingo-style game that helps players learn more about scams in a relaxed, familiar environment.

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Zoom Tai chi for Memory
Jun
7
11:00 AM11:00

Zoom Tai chi for Memory

Classes are held every Friday beginning June 7th through June 28th online via Zoom from 11-11:30 am
Dates: June 7, 14, 21, 28

A class for people with memory concerns, and/or people who care for them. Care partners may take the class on their own or together with their friend/loved one (please register each person separately). Learn simple, calming, healthy movements to be shared throughout the week.

Instructor: Wendy Fambro

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Medicare Assistance Programs at Lifespan, 6/14/2024
Jun
14
9:30 AM09:30

Medicare Assistance Programs at Lifespan, 6/14/2024

Do you already have Medicare and need help paying for Medicare Costs? Our nothing-to-sell Medicare counselors will talk about getting help with:
• Part B Premiums
• Part D Premiums
• Prescription costs
• Copays, Coinsurances and Deductibles
• UR Medicine’s Financial Assistance Program
• RRH Financial Assistance Guidelines.

Please note: This presentation is only for those that already have a good understanding of Medicare. If you are new to Medicare or need more information about how to choose a Medicare plan, this presentation DOES NOT review the basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or with requests regarding your registration.

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Medicare Made Easy, Geneseo (6/18/2024)
Jun
18
10:00 AM10:00

Medicare Made Easy, Geneseo (6/18/2024)

  • Livingston County Goverment Center (map)
  • Google Calendar ICS

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

• Learn about the 4 parts of Medicare - A, B, C, D
• How each part works, and the costs associated with each
|• How Medicare Advantage and Medigap plans work
• The differences between HMO and PPO plans
• EPIC
• What you need to know if you continue to work after age 65 and retire
• Open enrollment periods
• Learn about possible penalties
• Extra help and low-income subsidies

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

View Event →
Jun
20
2:00 PM14:00

Legal Considerations of Caregiving

As a family caregiver, which documents do you need in place? Join us for a presentation about power of attorney and health care proxy documents, trusts, an overview of Medicaid planning and other essential considerations.
Presenter: Jeremy P. Sedelmeyer, Esq., Partner, Boylan Code

Registration is required.

This workshop is being offered as part of May’s Information & Inspiration series.

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How to Choose a Medicare Plan at Lifespan, 6/24/2024
Jun
24
1:00 PM13:00

How to Choose a Medicare Plan at Lifespan, 6/24/2024

Join us for a workshop where our nothing-to-sell Medicare counselors will talk about:
• 2024 premiums, deductibles, and co-insurance costs
• Details and review the Medicare Advantage and Medigap Plans in your area
• Examples of comparing Medicare Advantage and Medigap plans to determine which best meets your specific needs
• How Part D works including the donut hole
• Instruction on how to use Medicare’s Plan Finder tool to determine which plans cover your prescription drugs at the lowest cost

Please contact Sharon Quill, HIICAP Program Assistant, at 585-743-1283 with questions or requests regarding your registration.


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Medicare Made Easy in Mt. Morris (7/9/2024)
Jul
9
1:00 PM13:00

Medicare Made Easy in Mt. Morris (7/9/2024)

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

• Learn about the 4 parts of Medicare - A, B, C, D
• How each part works, and the costs associated with each
|• How Medicare Advantage and Medigap plans work
• The differences between HMO and PPO plans
• EPIC
• What you need to know if you continue to work after age 65 and retire
• Open enrollment periods
• Learn about possible penalties
• Extra help and low-income subsidies

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

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Jul
11
1:30 PM13:30

Fraud and Scams Series for Care Partners, Name that Scam

  • St. John's Brickstone at Winter Garden (map)
  • Google Calendar ICS

Join us for this series about protecting yourself and loved ones living with dementia from fraud and scams. Attend one, two, or all three sessions. All sessions are being held at St. John’s Brickstone Winter Garden from 1:30-2:45 pm.

Thursday, July 11th: Name that Scam
An interactive, music-driven presentation about scams using songs from the 50s, 60s, & 70s.

Thursday, August 8th: Scamo
An interactive, Bingo-style game that helps players learn more about scams in a relaxed, familiar environment.

(past) Thursday, June 6th: Scams 101
Basic overview of the different types of scams along with Identity Theft, and what to do if victimized.  Reference materials are provided.

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Medicare Assistance Programs at Lifespan, 7/15/2024
Jul
15
9:30 AM09:30

Medicare Assistance Programs at Lifespan, 7/15/2024

Do you already have Medicare and need help paying for Medicare Costs? Our nothing-to-sell Medicare counselors will talk about getting help with:
• Part B Premiums
• Part D Premiums
• Prescription costs
• Copays, Coinsurances and Deductibles
• UR Medicine’s Financial Assistance Program
• RRH Financial Assistance Guidelines.

Please note: This presentation is only for those that already have a good understanding of Medicare. If you are new to Medicare or need more information about how to choose a Medicare plan, this presentation DOES NOT review the basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or with requests regarding your registration.

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Medicare 101 at Lifespan, 7/22/2024
Jul
22
10:00 AM10:00

Medicare 101 at Lifespan, 7/22/2024

Our nothing-to-sell counselors will provide a high-level Medicare overview of:
• Parts A, B, C, D, Medigap plans, and the benefits covered
• Do I need Medicare at 65 if I continue to work
• Deductible, premium, co-pay and coinsurance costs
• How to pick the lowest cost prescription plan
• The 4 Medicare Enrollment periods
• Changing health and drug plans outside of open enrollment
• Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs
• Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

For questions about the class or to request accommodations or interpreting services, please call Sharon Quill at 585-244-8400 ext. 283.

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Powerful Tools for Caregivers, Schuyler County (in person)
Jul
22
1:00 PM13:00

Powerful Tools for Caregivers, Schuyler County (in person)

  • Schuyler County Human Services Complex (map)
  • Google Calendar ICS

Class is in person at the Schuyler County Human Services Complex in Montour Falls every Monday beginning July 22nd through August 26th from 1:00 pm – 2:30 pm
Dates: July 22, 29, August 5, 12, 19, and 26

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespan-roch.org.

We ask for a suggested contribution of $20.00 to cover the course and materials.

This class is being offered in partnership with the Schuyler County Office for the Aging.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan and the Ontario County Caregiver Resource Center
Funded in part by a grant from the NYS Department of Health, the Monroe and the Ontario County Offices for the Aging, US Administration on Aging & participant contributions.

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Medicare Assistance Programs in Geneseo, 7/26/2024
Jul
26
1:00 PM13:00

Medicare Assistance Programs in Geneseo, 7/26/2024

Do you already have Medicare and need help paying for Medicare Costs? Our nothing-to-sell Medicare counselors will talk about getting help with:
• Part B Premiums
• Part D Premiums
• Prescription costs
• Copays, Coinsurances and Deductibles
• UR Medicine’s Financial Assistance Program
• RRH Financial Assistance Guidelines.

Please note: This presentation is only for those that already have a good understanding of Medicare. If you are new to Medicare or need more information about how to choose a Medicare plan, this presentation DOES NOT review the basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or with requests regarding your registration.

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Medicare Assistance Programs at Lifespan, 8/5/2024
Aug
5
9:30 AM09:30

Medicare Assistance Programs at Lifespan, 8/5/2024

Do you already have Medicare and need help paying for Medicare Costs? Our nothing-to-sell Medicare counselors will talk about getting help with:
• Part B Premiums
• Part D Premiums
• Prescription costs
• Copays, Coinsurances and Deductibles
• UR Medicine’s Financial Assistance Program
• RRH Financial Assistance Guidelines.

Please note: This presentation is only for those that already have a good understanding of Medicare. If you are new to Medicare or need more information about how to choose a Medicare plan, this presentation DOES NOT review the basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or with requests regarding your registration.

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Medicare Made Easy in Mt. Morris (8/6/2024)
Aug
6
10:00 AM10:00

Medicare Made Easy in Mt. Morris (8/6/2024)

  • Livingston County Conference Center (map)
  • Google Calendar ICS

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

• Learn about the 4 parts of Medicare - A, B, C, D
• How each part works, and the costs associated with each
|• How Medicare Advantage and Medigap plans work
• The differences between HMO and PPO plans
• EPIC
• What you need to know if you continue to work after age 65 and retire
• Open enrollment periods
• Learn about possible penalties
• Extra help and low-income subsidies

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

View Event →
Aug
8
1:30 PM13:30

Fraud and Scams Series for Care Partners, Scamo

  • St. John's Brickstone at Winter Garden (map)
  • Google Calendar ICS

Join us for this series about protecting yourself and loved ones living with dementia from fraud and scams. Attend one, two, or all three sessions. All sessions are being held at St. John’s Brickstone Winter Garden from 1:30-2:45 pm.

Thursday, August 8th: Scamo
An interactive, Bingo-style game that helps players learn more about scams in a relaxed, familiar environment.

(past) Thursday, June 6th: Scams 101
Basic overview of the different types of scams along with Identity Theft, and what to do if victimized.  Reference materials are provided.

(past) Thursday, July 11th: Name that Scam
An interactive, music-driven presentation about scams using songs from the 50s, 60s, & 70s.

View Event →
Powerful Tools for Caregivers at Lifespan (in person)
Aug
21
2:30 PM14:30

Powerful Tools for Caregivers at Lifespan (in person)

Class is in person at Lifespan every Wednesday beginning August 21st through September 25th from 2:30 pm – 4:00 pm
Dates: August 21, 28, September 4, 11, 18, and 25

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespan-roch.org.

We ask for a suggested contribution of $20.00 to cover the course and materials.

Sponsored by: Finger Lakes Caregiver Institute at Lifespan and the Ontario County Caregiver Resource Center
Funded in part by a grant from the NYS Department of Health, the Monroe and the Ontario County Offices for the Aging, US Administration on Aging & participant contributions.

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Medicare Assistance Programs in Mt. Morris, 8/22/2024
Aug
22
10:00 AM10:00

Medicare Assistance Programs in Mt. Morris, 8/22/2024

  • Livingston County Conference Center (map)
  • Google Calendar ICS

Do you already have Medicare and need help paying for Medicare Costs? Our nothing-to-sell Medicare counselors will talk about getting help with:
• Part B Premiums
• Part D Premiums
• Prescription costs
• Copays, Coinsurances and Deductibles
• UR Medicine’s Financial Assistance Program
• RRH Financial Assistance Guidelines.

Please note: This presentation is only for those that already have a good understanding of Medicare. If you are new to Medicare or need more information about how to choose a Medicare plan, this presentation DOES NOT review the basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or with requests regarding your registration.

View Event →
How to Choose a Medicare Plan at Lifespan, 8/26/2024
Aug
26
9:30 AM09:30

How to Choose a Medicare Plan at Lifespan, 8/26/2024

Join us for a workshop where our nothing-to-sell Medicare counselors will talk about:
• 2024 premiums, deductibles, and co-insurance costs
• Details and review the Medicare Advantage and Medigap Plans in your area
• Examples of comparing Medicare Advantage and Medigap plans to determine which best meets your specific needs
• How Part D works including the donut hole
• Instruction on how to use Medicare’s Plan Finder tool to determine which plans cover your prescription drugs at the lowest cost

Please contact Sharon Quill, HIICAP Program Assistant, at 585-743-1283 with questions or requests regarding your registration.


View Event →
Medicare Assistance Programs at Lifespan, 9/4/2024
Sep
4
1:00 PM13:00

Medicare Assistance Programs at Lifespan, 9/4/2024

Do you already have Medicare and need help paying for Medicare Costs? Our nothing-to-sell Medicare counselors will talk about getting help with:
• Part B Premiums
• Part D Premiums
• Prescription costs
• Copays, Coinsurances and Deductibles
• UR Medicine’s Financial Assistance Program
• RRH Financial Assistance Guidelines.

Please note: This presentation is only for those that already have a good understanding of Medicare. If you are new to Medicare or need more information about how to choose a Medicare plan, this presentation DOES NOT review the basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or with requests regarding your registration.

View Event →
Medicare Made Easy in Mt. Morris (9/6/2024)
Sep
6
1:00 PM13:00

Medicare Made Easy in Mt. Morris (9/6/2024)

  • Livingston County Conference Center (map)
  • Google Calendar ICS

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

• Learn about the 4 parts of Medicare - A, B, C, D
• How each part works, and the costs associated with each
|• How Medicare Advantage and Medigap plans work
• The differences between HMO and PPO plans
• EPIC
• What you need to know if you continue to work after age 65 and retire
• Open enrollment periods
• Learn about possible penalties
• Extra help and low-income subsidies

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

View Event →
Medicare Assistance Programs in Mt. Morris, 9/17/2024
Sep
17
10:00 AM10:00

Medicare Assistance Programs in Mt. Morris, 9/17/2024

  • Mt. Morris Highway Department (map)
  • Google Calendar ICS

Do you already have Medicare and need help paying for Medicare Costs? Our nothing-to-sell Medicare counselors will talk about getting help with:
• Part B Premiums
• Part D Premiums
• Prescription costs
• Copays, Coinsurances and Deductibles
• UR Medicine’s Financial Assistance Program
• RRH Financial Assistance Guidelines.

Please note: This presentation is only for those that already have a good understanding of Medicare. If you are new to Medicare or need more information about how to choose a Medicare plan, this presentation DOES NOT review the basic Medicare information.

Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or with requests regarding your registration.

View Event →
Medicare 101 at Lifespan, 9/23/2024
Sep
23
1:00 PM13:00

Medicare 101 at Lifespan, 9/23/2024

Our nothing-to-sell counselors will provide a high-level Medicare overview of:
• Parts A, B, C, D, Medigap plans, and the benefits covered
• Do I need Medicare at 65 if I continue to work
• Deductible, premium, co-pay and coinsurance costs
• How to pick the lowest cost prescription plan
• The 4 Medicare Enrollment periods
• Changing health and drug plans outside of open enrollment
• Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs
• Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.

For questions about the class or to request accommodations or interpreting services, please call Sharon Quill at 585-244-8400 ext. 283.

View Event →

Powerful Tools for Caregivers in Ontario County (in-person)
Apr
26
10:30 AM10:30

Powerful Tools for Caregivers in Ontario County (in-person)

  • Ontario County Office for the Aging (map)
  • Google Calendar ICS

Class is in-person at the Ontario County Office for the Aging every Friday beginning April 26th through May 31st from 10:30 AM - 12:00 PM
Dates: April 26, May 3, 10, 17, 24, 31

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespan-roch.org.

We ask for a suggested contribution of $20.00 to cover the course and materials.

This class is being offered in partnership with the Ontario County Office for the Aging.

Sponsored by: Finger Lakes Caregiver Institute at Lifespan and the Ontario County Caregiver Resource Center
Funded in part by a grant from the NYS Department of Health, the Monroe and the Ontario County Offices for the Aging, US Administration on Aging & participant contributions.

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The Elephant in the Room: Firearm Safety for Individuals Living with Dementia & their Caregivers
Apr
23
12:00 PM12:00

The Elephant in the Room: Firearm Safety for Individuals Living with Dementia & their Caregivers

The increase in the prevalence of Alzheimer’s Disease and other dementias, along with the greater likelihood of an older adult having a firearm in the home raises concerns of intentional and unintentional injuries. Many healthcare systems and larger advocacy organizations recommend individuals living with dementia do not have access to firearms. However, the subject is an uncomfortable one and many do not know how to address it.  

This session will educate attendees on the issues around ownership/access to firearms and other weapons as dementia progresses, including information on NYS laws regarding firearm ownership, transfers and engaging with law enforcement. 
Program Manager for the Care Management team with Lifespan’s Finger Lakes Caregiver Institute, Susan Craine, LMSW, MPA will discuss best practices on ways to approach the subject with the person living with dementia, family members, and others involved in their care.

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Grief After Dementia Caregiving Support Group Online
Apr
19
11:00 AM11:00

Grief After Dementia Caregiving Support Group Online

Join us for our Grief After Dementia Caregiving support group. This is a support group for family and friend caregivers coping with grief following the passing of someone with dementia. The group provides an opportunity for you to share your own experiences, feelings and coping strategies with others going through a similar experience. The group is facilitated by trained Finger Lakes Caregiver Institute staff.

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A Matter of Balance, Ontario County
Apr
18
1:00 PM13:00

A Matter of Balance, Ontario County

Classes are held every Thursday beginning April 18th through June 6th at the Quail Summit from 1-3 pm
Dates: April 18, 25, May 2, 9, 16, 23, 30, June 6

This series is designed to assist older adults to reduce their fear of falling, increase their confidence levels, and increase physical activity while promoting balance, strengthening, flexibility, and range of motion.
Workshop is a combination of gentle group exercise and group discussion. Environmental hazards in the home are highlighted through a home safety checklist.

Instructor: Wendy Fambro

Suggested donation of $20 to contribute towards series and materials.

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FLCI Together Today Memory Cafe (Ontario County)
Apr
16
11:00 AM11:00

FLCI Together Today Memory Cafe (Ontario County)

Caregivers and their care partners experiencing dementia are invited to join us at the Clifton Springs Library for our eighth Memory Cafe! This “Loopin’ & Groovin’” program will feature music from Dave Turner Live!, who uses fascinating looping technology to create a full sound from the 60s and 70s pop/rock songbook.

This event is FREE! No payment information is required.

Contact Charly Sommers at 585-368-5381 with questions.

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How to Choose a Medicare Plan at Lifespan, 4/15/2024
Apr
15
5:00 PM17:00

How to Choose a Medicare Plan at Lifespan, 4/15/2024

Our nothing-to-sell Medicare counselors will talk about:
• 2024 premiums, deductibles, and co-insurance costs
• Details and review the Medicare Advantage and Medigap Plans in your area
• Examples of comparing Medicare Advantage and Medigap plans to determine which best meets your specific needs
• How Part D works including the donut hole
• Instruction on how to use Medicare’s Plan Finder tool to determine which plans cover your prescription drugs at the lowest cost

For questions about the class or to request accommodations or interpreting services, please call Sharon Quill at 585-244-8400 ext. 283.

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(sold out) FLCI Together Today Memory Cafe in Wayne County
Apr
11
11:00 AM11:00

(sold out) FLCI Together Today Memory Cafe in Wayne County

We are at capacity for this event. If you’d like to be added to the wait list, please call Charly Sommers at 585-368-5381.

Caregivers and their care partners experiencing dementia are invited to join us at the Macedon Library for our seventh Memory Cafe. This “Broadway & Beatles” program will feature music from “Dolcelli”, a recorder & cello trio.

This event is FREE! No payment information is required.

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Medicare Made Easy in Mt. Morris, 4/11/2024
Apr
11
10:00 AM10:00

Medicare Made Easy in Mt. Morris, 4/11/2024

  • Livingston County Highway Department (map)
  • Google Calendar ICS

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

• Learn about the 4 parts of Medicare - A, B, C, D
• How each part works, and the costs associated with each
|• How Medicare Advantage and Medigap plans work
• The differences between HMO and PPO plans
• EPIC
• What you need to know if you continue to work after age 65 and retire
• Open enrollment periods
• Learn about possible penalties
• Extra help and low-income subsidies

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

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Longevity Focus Workshop at Irondequoit Public Library
Apr
4
11:00 AM11:00

Longevity Focus Workshop at Irondequoit Public Library

This workshop is part of a 4-part series, Introduction to Community Resources for Older Adults & Caregivers, offered at the Irondequoit Library, in partnership with Lifespan.

The confluence of increasing longevity and the aging of the baby boom generation is creating an unprecedented age wave in the United States. Today 56 million Americans are 65 years or older. In a decade, 72 million Americans will be 65 years or older.
Join us as we discuss what this means for housing, transportation, caregiving, Medicare, Medicaid, and Social Security.

Registration is being managed by the Irondequoit Public Library, not Lifespan. If you have questions about registration, please contact Amy Henderson at 585-336-6060.

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Medicare Made Easy, Mt. Morris 3/29/24
Mar
29
1:00 PM13:00

Medicare Made Easy, Mt. Morris 3/29/24

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

• Learn about the 4 parts of Medicare - A, B, C, D
• How each part works, and the costs associated with each
|• How Medicare Advantage and Medigap plans work
• The differences between HMO and PPO plans
• EPIC
• What you need to know if you continue to work after age 65 and retire
• Open enrollment periods
• Learn about possible penalties
• Extra help and low-income subsidies

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

View Event →
Medicare 101, Lifespan 3/25/24
Mar
25
1:00 PM13:00

Medicare 101, Lifespan 3/25/24

High-level Medicare overview of:
• Parts A, B, C, D, Medigap plans, and the benefits covered
• Do I need Medicare at 65 if I continue to work
• Deductible, premium, co-pay and coinsurance costs
• How to pick the lowest cost prescription plan
• The 4 Medicare Enrollment periods
• Changing health and drug plans outside of open enrollment
• Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs
• Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

View Event →
Tai chi for Arthritis at the JCC
Mar
25
10:00 AM10:00

Tai chi for Arthritis at the JCC

Classes are every Monday and Thursday from 10:00 - 10:45 AM beginning March 25th through May 20th (no class on March 28th)
Dates: March 25, April 1, 4, 8, 11, 15, 18, 22, 25, 29, May 2, 6, 9, 13, 16, 20

Tai chi for Arthritis is an evidence-based program developed by Dr. Lam with the Tai chi for Health Institute. Following the Sun Style of Tai chi, this workshop is designed to improve balance, reduce the risk of falling, and to reduce pain, stiffness, and decreased range of motion associated with arthritis. Movements are slow and gentle and can be done seated or standing.

Registration is managed through the JCC.
Please call Lacey Witcher at 585-461-2000 to register.

Suggested contribution of $25 to cover the series and materials.

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Mar
21
10:00 AM10:00

Assistive Listening Demonstration Center

Provided by the Hearing Loss Association of Rochester

View and try out a selection of assistive- listening devices before actually buying them. Included are captioning-capable and amplified telephones, signaling-alerting devices and smart phone APPs related to hearing enhancement and more!.

Chapter members stand by to answer questions. Note: The Demo Center provides information on devices and general information where they may be obtained. HLAA does not sell or loan devices and have no financial connection with vendors.

Just drop-by!

HLAA’s demontration center is at Lifespan the 3rd Thursday of each month (except June, July and August).

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FLCI Together Today Memory Cafe in Penfield
Mar
21
10:00 AM10:00

FLCI Together Today Memory Cafe in Penfield

  • Penfield United Methodist Church (map)
  • Google Calendar ICS

Caregivers and their care partners experiencing dementia are invited to join us at Penfield United Methodist Church in Penfield for our sixth Memory Cafe. This “breakfast cafe” will feature music from Judd Sunshine and a welcome to spring.

Contact Charly Sommers at 585-368-5381 with questions.

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Turning 65 Medicare Fair
Mar
15
12:00 PM12:00

Turning 65 Medicare Fair

Do you have questions about Medicare? Are you turning 65 this year? Happy Birthday! Come to Lifespan, have a cupcake to celebrate, and learn about Medicare!

Speak with representatives from Excellus Blue Cross Blue Shield, MVP Health Care, United Health Care, Aetna, Humana, Wellcare, NYS EPIC, and Social Security!

No registration required - just drop by!

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Grief After Dementia Caregiving Support Group Online
Mar
15
11:00 AM11:00

Grief After Dementia Caregiving Support Group Online

Join us for our Grief After Dementia Caregiving support group. This is a support group for family and friend caregivers coping with grief following the passing of someone with dementia. The group provides an opportunity for you to share your own experiences, feelings and coping strategies with others going through a similar experience.

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(registration full) FLCI Together Today Memory Cafe in Greece
Mar
13
12:00 PM12:00

(registration full) FLCI Together Today Memory Cafe in Greece

Registration for this event is full but we do have a waitlist. Please call Charly Sommers at 585-368-5381 or email FLCImemorycafe@lifespan-roch.org to be added to the waitlist.

Caregivers and their care partners experiencing dementia are invited to join us at Bella Pasta restaurant in Greece for our fifth Memory Cafe. This cafe will feature a "Tour of Italy" with strolling accordionist Maria Gonzalez. We also get to experience a Virtual Reality tour, enjoy a light lunch, and spend some time getting to know each other.

Contact Charly Sommers at 585-368-5381 with questions.

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Powerful Tools for Caregivers (online)
Mar
12
1:30 PM13:30

Powerful Tools for Caregivers (online)

Class is online via Zoom every Tuesday beginning March 12th through April 16th from 1:30-3:00 PM
Dates: March 12, 19, 26, April 2, 9, 16

Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespan-roch.org.

We ask for a suggested contribution of $20.00 to cover the course and materials.

Sponsored by: Finger Lakes Caregiver Institute at Lifespan and the Ontario County Caregiver Resource Center
Funded in part by a grant from the NYS Department of Health, the Monroe and the Ontario County Offices for the Aging, US Administration on Aging & participant contributions.

View Event →
How to Choose a Medicare Plan, Lifespan 3/11/24
Mar
11
1:00 PM13:00

How to Choose a Medicare Plan, Lifespan 3/11/24

Our nothing-to-sell Medicare counselors will talk about:

• 2024 premiums, deductibles, and co-insurance costs
• Details and review the Medicare Advantage and Medigap Plans in your area
• Examples of comparing Medicare Advantage and Medigap plans to determine which best meets your specific needs
• How Part D works including the donut hole
• Instruction on how to use Medicare’s Plan Finder tool to determine which plans cover your prescription drugs at the lowest cost

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

View Event →
Medicare 101, Irondequoit Public Library
Mar
7
11:00 AM11:00

Medicare 101, Irondequoit Public Library

This workshop is part of a 4-part series, Introduction to Community Resources for Older Adults & Caregivers, offered at the Irondequoit Library, in partnership with Lifespan.

High-level Medicare overview of:
• Parts A, B, C, D, Medigap plans, and the benefits covered
• Do I need Medicare at 65 if I continue to work
• Deductible, premium, co-pay and coinsurance costs
• How to pick the lowest cost prescription plan
• The 4 Medicare Enrollment periods
• Changing health and drug plans outside of open enrollment
• Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs
• Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated

Registration is being managed by the Irondequoit Public Library, not Lifespan. If you have questions about registration, please contact Amy Henderson at 585-336-6060.

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Stay Active & Independent for Life (SAIL) at the Brighton Senior Center
Mar
6
1:30 PM13:30

Stay Active & Independent for Life (SAIL) at the Brighton Senior Center

Classes are every Wednesday and Friday from 1:30 - 2:30 PM beginning March 6th through April 26th
Dates: March 6, 8, 13, 15, 20, 22, 27, 29, April 3, 5, 10, 12, 17, 19, 24, 26

Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance, and fitness program for adults age 65 and older.

Registration is managed through the Brighton Senior Center.
Please call Emily Kelsey at 585-784-5260 to register.

Suggested contribution of $25 for series and materials.

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Tai chi for Arthritis in Fairport
Mar
5
11:00 AM11:00

Tai chi for Arthritis in Fairport

Classes are offered every Tuesday and Thursday from 11 AM - 12 PM starting March 5th through April 25th
Dates: March 5, 7, 12, 14, 19, 21, 26, 28, April 2, 4, 9, 11, 16, 18, 23, 25

Tai chi for Arthritis is an evidence-based program developed by Dr. Lam with the Tai chi for Health Institute. Following the Sun Style of Tai chi, this workshop is designed to improve balance, reduce the risk of falling, and to reduce pain, stiffness, and decreased range of motion associated with arthritis. Movements are slow and gentle and can be done seated or standing.

Registration is being managed by Senior Options for Independence (SOFI) at Fairport Baptist Homes.
Please call Nancy Bleichfeld at 585-388-2376 to register.

Suggested contribution of $25 to cover the series and materials.

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Stay Active & Independent for Life (SAIL) at the Chili Senior Center
Mar
5
11:00 AM11:00

Stay Active & Independent for Life (SAIL) at the Chili Senior Center

Classes are every Tuesday and Thursday from 11 AM - 12 PM beginning March 5th through April 25th
Dates: March 5, 7, 12, 14, 19, 21, 26, 28, April 2, 4, 9, 11, 16, 18, 23, 25

Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance, and fitness program for adults age 65 and older.

Registration is managed through the Chili Senior Center.
Please call Jen Kelley at 585-889-6187.

Suggested contribution of $25 for series and materials.

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(registration full) What's Your Plan if it All Hits the Fan? Creating YOUR Emergency Plan!
Mar
4
1:00 PM13:00

(registration full) What's Your Plan if it All Hits the Fan? Creating YOUR Emergency Plan!

As of February 16th, registration for this class is full.
If you’d like to be added to the waitlist, please contact Cassidy MacDonald at 585-244-8400 ext. 268.

Planning for the unpredictable is something that everyone should do. However, making that plan can be overwhelming and stressful, especially when you're busy caring for a friend or family member. Join us for a free information session about emergency planning and learn how to create your own individualized plan.

Led by Lifespan’s Finger Lakes Caregiver Institute staff, Katherine Carr, LMSW, and Sarah Buell, BSW. Learn best practices for completing YOUR Emergency Plan!

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Matter of Balance at the Henrietta Senior Center
Mar
4
1:00 PM13:00

Matter of Balance at the Henrietta Senior Center

Classes are held every Monday from 1 - 3 PM beginning March 4th through April 24th
Dates: March 4, 11, 18, 25, April 1, 8, 15, 22

A Matter of Balance is designed to assist older adults to reduce their fear of falling, increase their confidence levels, and increase physical activity. The classes promote balance, strengthening, flexibility, range of motion, and problem-solving through a combination of group discussion and gentle group exercise. Home and community hazards are also addressed.

Registration is managed by the Henrietta Senior Center.
Please call Shelly Gorino at 585-334-4030 to register.

Suggested contribution of $25 to cover the series and materials.

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Stay Active & Independent for Life (SAIL) at the Greece Senior Center
Mar
4
9:30 AM09:30

Stay Active & Independent for Life (SAIL) at the Greece Senior Center

Classes are every Monday and Wednesday beginning March 4th through April 24th
Dates: March 4, 6, 11, 13, 18, 20, 25, 27, April 1, 3, 8, 10, 15, 17, 22, 24

Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance, and fitness program for adults age 65 and older.

Registration is managed through the Greece Senior Center. Please call Jenna Kazak at 585-720-2935 to register.

Suggested contribution of $25 for series and materials.

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Matter of Balance at the Ogden Senior Center
Mar
1
10:00 AM10:00

Matter of Balance at the Ogden Senior Center

Classes are held every Friday from 10 AM to 12 PM beginning March 1st through April 29th
Dates: March 1, 8, 15, 22, April 5, 12, 19, 26

A Matter of Balance is designed to assist older adults to reduce their fear of falling, increase their confidence levels, and increase physical activity. The classes promote balance, strengthening, flexibility, range of motion, and problem-solving through a combination of group discussion and gentle group exercise. Home and community hazards are also addressed.

Registration is completed through the Ogden Senior Center.
Please call Valerie Collins at 585-352-3250 to register.

Suggested contribution of $25 to cover the series and materials.

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ROC Respite Black History Month Celebration Mini Cafe
Feb
27
11:30 AM11:30

ROC Respite Black History Month Celebration Mini Cafe

Join us for ROC Respite Black History Month Celebration including music, storytelling and light refreshments! ROC Respite operates weekly for older adults living with dementia or chronic illness to enjoy fun & engaging activities in a safe space. This special event is open to caregivers and your care partner to join together or individually.

Contact Dawn Bush at 585-244-8400 ext. 261 with questions.

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Medicare 101, Lifespan 2/26/24
Feb
26
10:00 AM10:00

Medicare 101, Lifespan 2/26/24

High-level Medicare overview of:
• Parts A, B, C, D, Medigap plans, and the benefits covered
• Do I need Medicare at 65 if I continue to work
• Deductible, premium, co-pay and coinsurance costs
• How to pick the lowest cost prescription plan
• The 4 Medicare Enrollment periods
• Changing health and drug plans outside of open enrollment
• Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs
• Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

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Medicare Made Easy, Mt. Morris 2/22/24
Feb
22
10:00 AM10:00

Medicare Made Easy, Mt. Morris 2/22/24

  • Livingston County Conference Center Building One (map)
  • Google Calendar ICS

Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.

• Learn about the 4 parts of Medicare - A, B, C, D
• How each part works, and the costs associated with each
|• How Medicare Advantage and Medigap plans work
• The differences between HMO and PPO plans
• EPIC
• What you need to know if you continue to work after age 65 and retire
• Open enrollment periods
• Learn about possible penalties
• Extra help and low-income subsidies

Contact Sharon Quill, HIICAP Program Assistant, at 585-244-8400 ext. 283 with questions.

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