Note: For online classes we send emails at registration and two reminders. Please check your spam or junk folders if you do not see an email about your class or event.
Note: Please scroll below to see all upcoming classes and events.
Note: Please visit the Lifespan Gerontology Certificate Program webpage to register.
See below for information on events and workshops!
Caregivers and their care partners living with dementia/Alzheimer's Disease or related conditions are invited to join us for lunch, social time, and music from retro artist Jilissa Vellake at the Seneca Falls Library. Event is FREE; registration is required.
Learn about outdoor phone apps that can enhance your outdoor experiences and activities by providing several benefits. Specific hiking, camping, and nature identification apps will be reviewed.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
This workshop will provide a review of common hazards (physical, behavioral, and environmental) along with easy strategies and tools for fall prevention. Demonstration of exercises for improving balance, range of motion, and flexibility.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Death cafes are gatherings to share thought provoking, engaging, and respectful conversations on death. They are not intended as a bereavement support group, counseling, or therapy. If you are looking for space to talk about and learn other perspectives on death, this is the opportunity for you!
Facilitated by Mary Ellen Markant, End-of-Life Educator
To learn more about death cafés, visit https://deathcafe.com/what/.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Friday, May 23, 2025
10:30 AM 12:00 PM
Online (via Zoom)
This class series will meet online via Zoom Fridays May 23, 30, and June 6, 13, 20, 27 from 10:30 a.m. - 12:00 p.m.
Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.
You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org
We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Monroe County Office for the Aging, US Administration on Aging & participant contributions.
This workshop will provide a basic overview of the different types of scams along with identity theft, and what to do if victimized. Reference materials are provided.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Wednesday, May 28, 2025
1:30 PM - 3:00 PM
Seneca County Office for the Aging, 2465 Bonadent Dr, Suite 4, Waterloo, NY 13165
This class series will meet in person at the Seneca County Office for the Aging every Wednesday from 1:30 - 3 pm beginning Wednesday, May 28 through Wednesday, July 2
Dates: May 28, June 4, 11, 18, 25, and July 2
Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.
You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org
We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Seneca County Office for the Aging, US Administration on Aging & participant contributions.
Understanding and navigating housing options for older adults is challenging. We will review and compare independent living, adult care facilities (assisted living, enriched housing, memory care etc.), family-type homes, and nursing homes.
Presented by Katherine Carr, LMSW, Lead Care Manager & Stephanie Montero, Care Manager & Community Liaison, Finger Lakes Caregiver Institute at Lifespan
NOTE: This workshop is being offered in person at Lifespan and via Zoom. The registration form will ask whether you intend to attend in person or online. If you select online, a Zoom link will be provided upon confirmation of registration.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.
Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
It can be challenging to navigate the road ahead with driving and dementia. When we are caring for someone living with memory loss, there are many concerns to consider including independence, safety, and tough conversations. In this session, we will explore the warning signs for drivers with memory concerns, how to have conversations about not driving, and additional resources.
NOTE: This workshop is being offered in person at Lifespan and via Zoom. The registration form will ask whether you intend to attend in person or online. If you select online, a Zoom link will be provided upon confirmation of registration.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.
Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
Recently retired? Looking to fill your time? Want to give back to your community? Try volunteering! We have many fulfilling opportunities. Drop by our volunteer fair to learn about the variety of opportunities!
Registration for this fair is not required! Just drop by any time between 10 and 3 pm!
If you have any questions, please contact Julie Cunningham, Director of Volunteer Services, at 585-244-8400 ext. 128.
Caregivers and their care partners living with dementia/Alzheimer's Disease or related conditions are invited to join us for lunch, social time, and music from local favorite Mike Kornrich at the Henrietta Public Library. Event is FREE; registration is currently full; please click below to be added to the event wait list.
Caregivers and their care partners living with dementia/Alzheimer's Disease or related conditions are invited to join us for lunch, social time, and a drumming circle with staff from the Rochester Music Lab at Abbey Park in Lyons. Event is FREE; registration is required. NOTE: This cafe will be held outdoors. We will be under a pavilion.
As dementia progresses, firearm access poses growing risks for unintentional and intentional harm. Though experts recommend limiting access, the topic may be avoided due to discomfort. This session offers practical guidance on addressing these concerns, including legal and safety considerations.
Join us for a panel-style session with local experts from the University of Rochester's Firearm Safety Prevention Program, the Monroe County Sheriff's Office, and Lifespan on firearm safety. Open to family & friend caregivers, professionals, and community members.
You can submit questions for the panelists on the registration form!
June is National Gun Violence Awareness Month. Learn more here.
Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.
Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
Caregivers and their care partners living with dementia/Alzheimer's Disease or related conditions are invited to join us for lunch, social time, and a visit from Sassy's Sidekicks--miniature therapy horses--at Harris Hill Park (pavilion 1) in Elmira. Event is FREE; registration is required. Note that this cafe will be held outdoors under a pavilion.
This event is not appropriate for persons with allergies to horses.
A Support Group specifically for caregivers whose care partner with dementia has died. The group provides an opportunity for you to share your own experiences, feelings and coping strategies with others going through a similar experience. Group is facilitated by trained Finger Lakes Caregiver Institute staff.
Caregivers and their care partners living with dementia/Alzheimer's Disease or related conditions are invited to join us for lunch, social time, and music from special guest Warren Paul at the ARC Neighborhood Center in Watkins Glen. Event is FREE; registration is required.
As a family caregiver, which documents do you need in place? Join us for a presentation about power of attorney and health care proxy documents, trusts, an overview of Medicaid planning and other essential considerations.
Presenter: Jeremy P. Sedelmeyer, Member/Trust & Estate, Bond, Schoeneck & King PLLC
NOTE: This workshop is being offered in person at Lifespan and via Zoom. The registration form will ask whether you intend to attend in person or online. If you select online, a Zoom link will be provided upon confirmation of registration.
This class series will meet at Marian’s House Mondays, June 30, July 7, 14, 21, 28 and August 4 from 10:30 a.m. - 12:00 p.m.
Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.
You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org
We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Monroe County Office for the Aging, US Administration on Aging & participant contributions.
High-level Medicare overview of:
Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.
Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator
Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.
Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.
Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
A Support Group specifically for caregivers whose care partner with dementia has died. The group provides an opportunity for you to share your own experiences, feelings and coping strategies with others going through a similar experience. Group is facilitated by trained Finger Lakes Caregiver Institute staff.
High-level Medicare overview of:
Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.
Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator
Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.
Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
This class series will meet in-person at the Interfaith Center in Geneseo, NY Tuesdays August 12, 19, 26 and September 2, 9, and 16 from 12:30 pm - 2:00 pm
Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.
You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org
We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Livingston County Office for the Aging, US Administration on Aging & participant contributions.
A Support Group specifically for caregivers whose care partner with dementia has died. The group provides an opportunity for you to share your own experiences, feelings and coping strategies with others going through a similar experience. Group is facilitated by trained Finger Lakes Caregiver Institute staff.
High-level Medicare overview of:
Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.
Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator
Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.
Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
High-level Medicare overview of:
Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.
Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator
Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.
Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.
Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.
Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
Medicare 101 provides an overview of Medicare Parts A, B, C, and D, Medigap plans, and benefits. We will also review:
- Medicare at 65 if working.
- Deductibles, premiums, co-pays, and coinsurance costs.
- How to pick the lowest cost prescription plan.
- Changing health and drug plans outside of open enrollment.
- Qualifying for reduced premiums & prescription drug costs.
- Qualifying for Medicare Part B premium elimination.
Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator
Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.
Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.
Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
Medicare 101 provides an overview of Medicare Parts A, B, C, and D, Medigap plans, and benefits. We will also review:
- Medicare at 65 if working.
- Deductibles, premiums, co-pays, and coinsurance costs.
- How to pick the lowest cost prescription plan.
- Changing health and drug plans outside of open enrollment.
- Qualifying for reduced premiums & prescription drug costs.
- Qualifying for Medicare Part B premium elimination.
Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator
A Support Group specifically for caregivers whose care partner with dementia has died. The group provides an opportunity for you to share your own experiences, feelings and coping strategies with others going through a similar experience. Group is facilitated by trained Finger Lakes Caregiver Institute staff.
This workshop is geared towards professionals to raise awareness of ageism, understand its negative impacts, and explore effective strategies for creating more inclusive and age-friendly environments.
*Social work CEUS available.
NOTE: This workshop is being offered online, via Zoom. Zoom link will be provided to you via email upon registration.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Lifespan of Greater Rochester Inc. is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers - #SW-0089.
Join us for a one-day Kinship Conference designed for kinship caregivers and professionals! This free event features three insightful speakers: Rae Glaser on the NYS Kinship Navigator, Margaret Cardona on Trauma-Informed Care, and Doris Green with an inspirational keynote. Attendees will enjoy a catered hot lunch buffet, door prizes, and the opportunity to connect with vendors offering valuable community resources. Plus, unwind with a free chair massage! Don't miss this chance to learn, connect, and rejuvenate.
You can also register by contacting Linda James at 585-244-8400 ext. 209 or ljames@lifespan-roch.org
Sponsored by: Finger Lakes Caregiver Institute at Lifespan, Catholic Charities, Hillside, and Rochester AmeriCorps.
Funded in part by the Monroe County Office for the Aging.
Lifespan is partnering with the Hearing Loss Association of America (HLAA) Rochester Chapter to host a Day of Hearing in recognition of Better Speech and Hearing Month! Join us at any time throughout the day for an educational workshop (see schedule below) or to view and try out a selection of assistive-listening devices before actually buying them!
Students from Nazareth’s Audiology program as well as HLAA members will be offering free hearing screenings - no appointments necessary!
Registration is not required for the assistive listening device demo center, which is open all day. Just drop by!
Workshops are being offered throughout the day. Registration is required to attend workshops. Click the links below to register for those you’re interested in attending.
Overview of HLAA Services, 9:15-10 am
The Role of the Audiologist, 10:15-11 am
Basic Disorders of the Ear, 11:15-noon
Cochlear Implants, 1-1:45 pm
Advocacy in Healthcare: Be Your Own Best Advocate!, 2-2:45 pm
Emotional Impact of Hearing Loss, 3-3:45 pm
This event is being offered as part of May’s Information & Inspiration series.
We are no longer accepting registrations for this workshop.
You have a will, power of attorney and health care proxy. Perhaps you have transferred your residence or other assets to protect against future long-term care costs. Hidden dangers could still cause problems. Learn about the most common pitfalls with eldercare planning and how to fix them.
Prior knowledge of legal planning is helpful.
Presented by Lisa Powers, Esq., Harris Beach Murtha Attorneys at Law
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Caregivers and their care partners living with dementia/Alzheimer's Disease or related conditions are invited to join us for lunch, social time, and music from Mike Pullano at the Clifton Springs Library. Event is FREE; registration is required.
This workshop will provide a review of Lifespan’s caregiver services available through the Finger Lakes Caregiver Institute, as well as tips & strategies on managing caregiver stress.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.
Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
Join us for a monthly support group on the 2nd Tuesday of each month designed for those who are caring for a friend or family member with dementia. This is a welcoming space to share experiences, exchange ideas, and connect with others on a similar journey.
No Registration Needed - All are welcome
If you have questions please contact Jess Turpyn: 585-770-1971 or via email at jturpyn@episcopalseniorlife.org
Presented in collaboration with Episcopal SeniorLife Communities Neighborhood Program and Lifespan, this group is facilitated by an MSW Care Manager from the Finger Lakes Caregiver Institute at Lifespan.
Everything you need to know about power of attorney, MOLST forms, health care proxy, trusts, and wills.
Presented by Miles Zatkowsky, Esq., Rochester Elder Law
NOTE: This workshop is being offered online, via Zoom. Zoom link will be provided to you via email upon registration.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
We are no longer accepting registrations for this workshop.
This workshop will discuss the levels of care available in the home and the various ways to cover the cost.
Presented by Brittany Flanagan, Director of Eldersource at Lifespan
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Death and dying is a topic that many people attempt to avoid, but in recognizing death is inevitable, it’s important to prepare for our own death and the death of our loved ones. This workshop will offer resources for transition preparedness, with an objective of capturing fulfilling moments when life is ending.
Presented by Mary Ellen Markant, End-of-Life Educator
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
High-level Medicare overview of:
Parts A, B, C, D, Medigap plans, and the benefits covered.
Do I need Medicare at 65 if I continue to work?
Deductible, premium, co-pay and coinsurance costs.
How to pick the lowest cost prescription plan.
The 4 Medicare enrollment periods.
Changing health and drug plans outside of open enrollment.
Extra Help - Learn if you qualify for a reduction in premiums and prescription drug costs.
Medicare Savings Program - Learn if you qualify to have Medicare Part B premium eliminated.
Contact Sharon Quill, HIICAP program assistant, at 585-244-8400, ext 283 with questions or to schedule an interpreter or translator
For healthcare professionals and caregivers serving older adults in rural areas: Access to healthcare and other supportive services are critical to maintaining good health as we age, yet older adults in rural areas often face access barriers. These challenges are not often covered in health professions education. The Conference goal is to identify and mitigate the challenges of providing health care in rural areas by increasing knowledge of population health data, treatment strategies, supports and services in order to encourage and build resilience in rural caregivers and professionals.
Speakers include:
Nora Obrien-Suric, President/CEO, Health Foundation of Western and Central NY
Karen Madden, Director, Center for Health Care Policy and Resource Development, NYS Department of Health
Dale King, Owner, PSKC Crossfit - with discussion of the documentary Small Town Strong
Ann Marie Cook, President/CEO, Lifespan of Greater Rochester
Monica L. Ranaletta, DO, UR Medicine
Susan Craine, LMSW, Lifespan of Greater Rochester
REGISTRATION FULL—Caregivers and their care partners living with dementia/Alzheimer's Disease or related conditions are invited to join us for lunch, social time, music, and mindful movement with Ashley & Julie at the Phillis Wheatley Library in Rochester. Event is FREE; registration is required.
This workshop will provide a review of Lifespan’s financial services that can assist older adults and caregivers. These services include in-home volunteer financial management assistance and financial care management.
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
FULL
LawNY attorneys Caitlyn Ebert and Kristin Small will provide an in-depth presentation on wills and why you should consider having one. After the presentation, there will be an opportunity to sign up to work with an attorney to write your will at a follow-up clinic day at Lifespan.
Learn more about LawNY by visiting their website at www.lawny.org
Will writing services provided by LawNY are available to Monroe County residents only who are 60 or older and have an income that is at or below 300% of the federal poverty level (FPL).
Individuals - $46,950, Couples - $63,450
You can also register by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Join us for a first-of-its-kind conference addressing the rising issue of scams targeting our aging population. The conference will delve into the scope of financial exploitation, emerging threats, and effective interventions to mitigate the impact of scams on older adults. This conference is for professionals.
Keynote Speaker: Peter Lichtenberg, Ph.D., ABPP, WSU Distinguished Service Professor of Psychology and Gerontology, Wayne State University
Expert Speakers & Panelists from: American Association of Retired Persons, Better Business Bureau of Upstate New York, Federal Bureau of Investigations, NYS Office of Victim Services, NYS Office for the Aging, NYS University at Albany, Niagara County Sheriff’s Office, Reliant Federal Credit Union
Don’t miss this opportunity to collaborate, learn, and take action to protect older adults from scams!
$50 per person. Space is limited. Lunch is provided. Register by April 16th!
For more information contact Emily Rozek at erozek@lifespan-roch.org or 585-244-8400 ext. 144.
Full class. Registration is closed.
Understanding Social Security Benefits from 9-10:15 am
Learn how to make well-informed decisions about Social Security.
Presented by Donna Cator, Wealth Planning Advisor, Vice President, Canandaigua National Bank & Matthew Sorce, Assistant Vice President, Wealth Advisor, Canandaigua National Bank
Medicare Made Easier from 10:30-noon
Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.
Presented by Rene Pettenski, HIICAP Director at Lifespan
You can also register via phone by calling Lifespan’s workshop registration line at 585-244-8400 ext. 201. You will be instructed to leave a voicemail.
This workshop is being offered as part of May’s Information & Inspiration series.
Whether you are new to Medicare, continuing to work after age 65, or considering retirement, come learn about your Medicare options and what is right for you! This is a nothing-to-sell basic overview of Medicare.
Learn about the 4 parts of Medicare - A, B, C, D.
How each part works, and the costs associated with each.
How Medicare Advantage and Medigap plans work.
The differences between HMO and PPO plans .
EPIC.
What you need to know if you continue to work after age 65 and retire.
Open enrollment periods.
Learn about possible penalties.
Extra help and low-income subsidies.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
This class series will meet in person at the Ontario County Office for the Aging every Tuesday from 11-12:30 pm beginning Tuesday, April 29 through Tuesday, June 3
Dates: April 29, May 6, 13, 20, 27, June 3
Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.
You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org
We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Ontario County Office for the Aging, US Administration on Aging & participant contributions.
Our nothing-to-sell Medicare counselor will review:
• Premiums, deductibles, and co-insurance costs for health coverage and prescription drugs.
• The difference between Medicare Advantage and Medigap plans and a review of the specific plans available in your area.
• Special Enrollment periods that allow you to change coverage plans outside of the Annual Open Enrollment Period.
• Instructions on how to use Medicare’s Plan Finder tool to determine which plan will cover your prescription drugs at the lowest cost.
• 3 case studies that will demonstrate a process for selecting the right coverage for you.
Please note: This presentation is designed for those on Medicare and/or have a good understanding of Medicare and need guidance for selecting Medicare coverage that best meets their needs.
Contact Sharon Quill, HIICAP Assistant, at 585-743-1283 with questions or to request an interpreter or translator.
Caregivers and their care partners living with dementia/Alzheimer's Disease or related conditions are invited to “slow down” and join us for lunch, social time, and music from the duo "Timeless Tunes" at the Chat-a-Whyle Restaurant in Bath. Event is FREE; registration is required.
Take the AARP Smart Driver classroom course and you could save 10% on your car insurance!*
Attendance at both sessions is required. Second session is Thursday, April 24th from 10 am - 1 pm.
Refresh your driving skills and knowledge of the rules of the road
Learn techniques for handling left turns, right-of-way, and roundabouts
Discover proven driving methods to help keep you and your loved ones safe on the road.
Please bring your NYS Driver’s License, a pen, and if you are a current AARP member, bring your AARP membership card/number. Class starts promptly at 10 am. NOTE: Once the class starts, later comers cannot be admitted.
COST: AARP members $25, Non-members $30
Payment is required by check, made payable to AARP. Please bring payment with you on the day of the class.
Call Lifespan’s Director of Education & Training, Anna Stetzel, to register. 585-498-4022.
Feel free to bring your own beverage(s) & snacks. You can also bring a seat cushion and are advised to dress in layers as room can sometimes be chilly or warm.
ASL Interpreters can be provided. Contact the host site, Lifespan, at 585-498-4022 to request an interpreter.
*Upon completing this course, and if you are the principal operator of a motor vehicle, you will receive a 10% reduction in the base rate of your automobile liability and collision insurance premiums each year for three years. You may be eligible to reduce as many as four points on your driving record. Point reduction can only be credited once every 18 months, and does not affect actions mandated by statute or revocations already in place. Other restrictions may apply. Consult your agent for details.
A Support Group specifically for caregivers whose care partner with dementia has died. The group provides an opportunity for you to share your own experiences, feelings and coping strategies with others going through a similar experience. Group is facilitated by trained Finger Lakes Caregiver Institute staff.
Join us for an informative event hosted by Lifespan, where you'll have the opportunity to learn about valuable services available for older adults and caregivers. The event will feature presentations that highlight Lifespan’s offerings, along with tabling from other local organizations in Ontario County that provide essential resources and support for older adults and caregivers. It's a great chance to connect, gather information, and explore available services in the community!
Participating Organizations include: Lifespan, Ontario County Office for the Aging, Alzheimer’s Association, Legal Assistance of Western New York (LawNY), Arc Ontario, VA Center for Development & Civic Engagement, URMC Medicine Thompson Health
Workshop Schedule (registration encouraged, but not required):
10:30 am - Overview of Lifespan Services, presented by Anna Stetzel, LMSW, Director of Education & Training at Lifespan
11:30 am - It’s Always Too Soon, Until It’s Too Late: A Conversation About Advance Care Planning, presented by Autumn Leonard, LMSW, & Donna Dixon, MSHA, Finger Lakes Caregiver Institute at Lifespan
12:30 pm - Stroke Prevention, presented by Julie Battaglia, Stroke Prevention & Health & Wellness Coordinator at Lifespan
1:30 pm - Basics of Estate & Advance Directive Planning in NY, presented by Gavin Reynolds, Supervising Attorney in the Elder Law Unit at Legal Assistance of Western New York, Inc.
This class series will meet in person at the Schuyler County Human Services Complex every Wednesday from 4-5:30 pm beginning Wednesday, April 16 through Wednesday, May 21
Dates: April 16, 23, 30, May 7, 14, 21
Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.
You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org
We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Schuyler County Office for the Aging, US Administration on Aging & participant contributions.
Classes will be held every Friday from April 11-June 13 from 11-11:45 AM
Tai chi for Health - This program is adapted from the tai chi for Health series developed by Dr. Paul Lam. Combining different tai chi styles, this slow, gentle practice is designed to improve heart/lung function, immunity, strength, flexibility, and balance, while reducing stress and lifting your mood. All abilities welcome. Classes will be approx. 45 minutes and can be done seated/standing or a combination of both. Comfortable clothes, sneakers.
There is a suggested contribution of $25 to cover the cost of materials.
This wellness offering is sponsored by the Finger Lakes Caregiver Institute at Lifespan and funded in part by a grant from the New York State Department of Health. With a special invitation to caregivers and people living with memory loss, the series is open to all who seek to enhance their own physical/mental well-being.
Join us for a monthly support group for kinship caregivers! Open to grandparents, aunts and uncles, siblings, and extended family members that are caring for (a) youth relation(s) in your home. The support group meets the 2nd Thursday each month at Lifespan, 1900 S. Clinton Ave, Rochester, NY 14618 from 11:00 a.m. - 1:00 pm., lunch provided. Zoom option available. Please note, we do offer family friendly events throughout the year, however, the support group is open to caregivers only.
You can also register by contacting Linda James at 585-244-8400 ext. 209 or ljames@lifespanrochester.org
Sponsored by: Finger Lakes Caregiver Institute at Lifespan in partnership with Catholic Charities Family and Community Services
Funded in part by a grant from the NYS Department of Health and the Monroe County Office for the Aging.
Caregivers and their care partners living with dementia, Alzheimer's Disease or related conditions are invited to attend the Together Today Cafe "bonus edition" in Monroe County with members of the Encore Chorus at Our Lady Queen of Peace in Brighton. Event is FREE but registration is required.
Main Office
(585) 244-8400
Toll-Free Number
1-866-454-5110
We welcome everyone.
Main Office
1900 S. Clinton Avenue,
Rochester, New York 14618
Many of the photographs on this site were taken by Gelfand Piper Photography.
Lifespan is funded, in part, by Monroe County Office for the Aging, New York State Office for the Aging, New York State Department of Health, US Administration on Aging, United Way of Greater Rochester and donations. No person shall be denied benefits or subjected to discrimination under any program or activity receiving Federal Assistance on grounds of race, color, sex, religion, national origin, disability, or marital status.
