Get Empowered: Embrace Your Mental Well-Being, 3-part series

Wednesday, September 16, 2026
10:30 AM 12:00 PM 10:30 12:00

Livingston County Highway Department 4389 Gypsy Lane Mount Morris, NY, 14510 United States (map)

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This class is meant for individuals living in Livingston County. Classes are on Wednesday, September 16, 23, and 30 from 10:30 am - noon.

Your mental health is key to aging well. Join us for a new, 3-part class series to explore:

Mental health vs. mental illness
The impact of mental health stigma
Self-care tips & strategies
How to access community resources

Embrace your own well-being and learn how to be a happier, healthier you!

Registration coming soon! If you have any questions, please call Anna at 585-498-4022.

Interpreting services, translation services, and additional accommodations are available upon request (with advanced notice). If an event already has interpreters scheduled, it will be noted.

Servicios de interpretación disponibles con solicitud previa. Por favor, dejenos saber con anticipación. Favor de llamar (585) 244-8400 y marque 9.

At Lifespan, we strive to provide inclusive, accessible events that enable all individuals, including individuals with disabilities, to engage fully. To request accommodations, or for inquiries about accessibility for a certain program, please contact the staff person listed on the registration page. For additional questions, please contact Anna Stetzel, Director of Education & Training at 585-244-8400, ext. 239 or astetzel@lifespan-roch.org.

Main Office
(585) 244-8400

Toll-Free Number
1-866-454-5110

We welcome everyone.

Main Office
1900 S. Clinton Avenue,
Rochester, New York 14618

Email
info@lifespanrochester.org

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Many of the photographs on this site were taken by Gelfand Piper Photography.

Lifespan is funded, in part, by Monroe County Office for the Aging, New York State Office for the Aging, New York State Department of Health, US Administration on Aging, U.S. Administration for Community Living, United Way of Greater Rochester and donations. No person shall be denied benefits or subjected to discrimination under any program or activity receiving Federal Assistance on grounds of race, color, sex, religion, national origin, disability, or marital status.

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Get Empowered: Embrace Your Mental Well-Being, 3-part series

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