Education - For our current class schedule and to register click here.      

What we offer.

  • Monthly Medicare workshops.

  • A gerontology (the study of aging) course.

  • Classes for caregivers.

  • Many health & wellness clases like tai chi.

  • An elder abuse certificate course for professionals.

  • Numerous presentations/workshops for community groups/businesses.
                                                                                                     

woman looking up

Learn About Medicare

Lifespan’s NYS-certified Medicare counselors provide nothing-to-sell, non-biased information and guidance about Medicare choices in workshops and in one-on-one counseling sessions. Click here to learn more.


Powerful Tools for Caregivers

Providing care for an ill or aging loved one means that everyday brings a range of emotions and challenges. This is a self-care education workshop for family caregivers. It is proven to improve stress levels, communication skills, self-care and use of community resources. Classes are ongoing. Visit our classes/events page. 


Gerontology Certificate Course

Lifespan, in partnership with the Finger Lakes Geriatric Education Center at the University of Rochester, offers a Certificate program in gerontology. The certificate is given upon completion of 78 hours of class attendance. Classes are online Wednesdays from 4 - 6:30 pm from September to May. For more information, call Anna Stetzel at 585-244-8400 ext. 239. Learn more ›


Our health & wellness classes

Living Healthy and Living Healthy with Diabetes

These workshops are proven to help older adults better manage chronic conditions, improve quality of life and lower health care costs. Classes are once a week for six weeks. See class schedules.

You can view or download our health and wellness brochure here.


A Matter of Balance

Matter of Balance workshops address the fear of falling and increase activity levels among older adults. See class schedules here.   

View or download our health and wellness brochure here.

Tai Chi

Our tai chi classes help with balance, stress and strength. See our class schedule here.
View or download our health and wellness brochure here.

SAIL (Stay Active & Independent for Life

A strength, balance and cardiovascular class.
View or download our health and wellness brochure here.

Otago

This class helps with fall prevention through balance and lower body strengthening.
View or download our health and wellness brochure here.


Elder Abuse/Scams Education & Training

Elder abuse education and training, scam/ID theft education and training. Learn more here.

Elder abuse certificate course for professionals. Learn more here.


Other workshops for your business, organization, or group.

Lifespan delivers informative workshops on aging and related services. Workshop availability may vary based on staff scheduling. View or download the workshop list and descriptions here.