This class is meant for individuals living in Genesee County. Classes are on Monday, September 14, 21, and 28 from 10:30 am - noon at the RRH/YMCA in Batavia: 211 East Main Street Batavia, NY

Your mental health is key to aging well. Join us for a new, 3-part class series to explore:

• Mental health vs. mental illness

• The impact of mental health stigma

• Self-care tips & strategies

• How to access community resources

Embrace your own well-being and learn how to be a happier, healthier you!

Registration coming soon! If you have any questions, please call Anna at 585-498-4022.