Classes are every Tuesday from 10 am - 11:30 am at Penfield Public Library beginning Tuesday, April 21 through Tuesday, May 26.

Do you have an ongoing health condition? Do you want to take charge of your life? Join us for Living Healthy!

This six-week workshop is for adults with a chronic or limiting health condition. Caregivers are also welcome to attend. Discussion and activities include strategies around self-management, healthy eating, exercise, stress management, positive thinking, action-planning, decision-making, working with health professionals, and planning for the future.

Registration is being managed by the host site. Please call Julie Rapp to register at 585-340-8720.
For questions about the class, call Sarah Otis, Health & Wellness Program Manager at Lifespan, at 585-287-6439.