This class series will meet online via Zoom, Tuesdays, March 10 - April 14, 2:30 pm - 4:00 pm
Dates: March 10, 17, 24, 31 and April 1, 14
Powerful Tools for Caregivers is a 6-week educational program that focuses on the needs of family caregivers of individuals with chronic conditions. Family caregivers develop a variety of self-care tools to:
• Reduce personal stress
• Change negative self-talk
• Communicate their needs to family members and healthcare providers
• Communicate more effectively in challenging situations
• Deal with difficult feelings
• Make tough caregiving decisions
Class participants also receive a copy of The Caregiver Helpbook, developed specifically for the class. This is a free class for family caregivers of someone with a chronic illness and/or dementia.
You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org
We ask for a suggested contribution of $20.00 to cover the course and materials.
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
This program funded in part by Monroe County Office for the Aging, New York State Office for the Aging, US Administration on Aging, and Participant Contributions.
