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Event Highlights!
Lifespan’s Volunteer Fair, Wednesday, Sept. 24, 10 am - 3 pm. Just drop by!
Fall Prevention Day! Thursday, Sept. 25, 10 am - 2 pm. See below for details.
Coming in November Information & Inspiration, multiple free workshops and Pre-retirement Saturday.
Dr. Rocco Vivenzio Memorial Symposium. November 5. See below for details.

See below for workshops and events.

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Tai chi for Health (Wayne Co)

Monday, September 22, 2025
1:00 PM 1:45 PM 13:00 13:45

Ontario Public Library 1850 Ridge Road Ontario, NY 14519 United States of America (map)

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Mondays, 1-1:45pm; September 22 – December 15

Ontario Public Library

1850 Ridge Rd., Ontario, NY 14519

This program is adapted from the Tai chi for Health series developed by Dr. Paul Lam. Combining different Tai chi styles, this slow, gentle practice is designed to improve heart/lung function, immunity, strength, flexibility, and balance, while reducing stress and lifting your mood. All abilities welcome. Classes will be approx. 45 minutes and can be done seated/standing or a combination of both. Comfortable clothes, sneakers.

Contact Wendy Fambro at: wfambro@lifespan-roch.org or 585-244-8400, x. 130

Sponsored by Lifespan's Finger Lakes Caregiver Institute.

These programs are funded in part by the New York State Department of Health

Interpreting services, translation services, and additional accommodations are available upon request (with advanced notice). If an event already has interpreters scheduled, it will be noted.

Servicios de interpretación disponibles con solicitud previa. Por favor, dejenos saber con anticipación. Favor de llamar (585) 244-8400 y marque 9.

At Lifespan, we strive to provide inclusive, accessible events that enable all individuals, including individuals with disabilities, to engage fully. To request accommodations, or for inquiries about accessibility for a certain program, please contact the staff person listed on the registration page. For additional questions, please contact Anna Stetzel, Director of Education & Training at 585-244-8400, ext. 239 or astetzel@lifespan-roch.org.

Main Office
(585) 244-8400

Toll-Free Number
1-866-454-5110

We welcome everyone.

Main Office
1900 S. Clinton Avenue,
Rochester, New York 14618

Email
info@lifespanrochester.org

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Many of the photographs on this site were taken by Gelfand Piper Photography.

Lifespan is funded, in part, by Monroe County Office for the Aging, New York State Office for the Aging, New York State Department of Health, US Administration on Aging, United Way of Greater Rochester and donations. No person shall be denied benefits or subjected to discrimination under any program or activity receiving Federal Assistance on grounds of race, color, sex, religion, national origin, disability, or marital status.

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Tai chi for Health (Wayne Co)

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