Classes are every Tuesday from 1-3 pm beginning February 3rd through March 24th.

Designed to assist older adults to reduce their fear of falling, increase their confidence levels, and increase physical activity. Promotes balance, strengthening, flexibility, range of motion, and problem-solving. Workshop is a combination of gentle group exercise and group discussion. Home and community environmental hazards addressed.

Suggested contribution of $25 to cover the cost of materials.

Registration is being handled by the Wheatland Chili Senior Center. Please call Shanna Fraser at 585-889-1284 to register.