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A Matter of Balance at Webster Public Library

  • Webster Public Library 980 Ridge Road Webster, NY, 14580 United States (map)

Classes are every Tuesday from 10 am - noon beginning May 19 through July 7.

Designed to assist older adults to reduce their fear of falling, increase their confidence levels, and increase physical activity. Promotes balance, strengthening, flexibility, range of motion, and problem-solving. Workshop is a combination of gentle group exercise and group discussion. Home and community environmental hazards addressed.

Suggested contribution of $25 to cover the cost of materials.

Registration is being handled by the Webster Public Library. Please call Susan Del Pozzo at 585-872-7075 ext. 6121 to register.