Classes are every Tuesday from 10 am - noon beginning May 19 through June 23.
Designed to assist older adults to reduce their fear of falling, increase their confidence levels, and increase physical activity. Promotes balance, strengthening, flexibility, range of motion, and problem-solving. Workshop is a combination of gentle group exercise and group discussion. Home and community environmental hazards addressed.
Registration is being handled by the Webster Public Library. Please call Susan Del Pozzo at 585-872-7075 and push 3 to register.
