Grief and loss are universal experiences that everyone encounters at some point, yet we rarely discuss their full scope. While grief is often associated with the death of a loved one, it can also arise from various other types of loss. This session will explore the nature of grief, the ways we experience it, the concept of ambiguous loss, and adaptive techniques to navigate difficult emotions, particularly those related to non-death losses, while caring for someone with memory loss.​

This session is a part of Your Life, Your Choices, Your Legacy: A Supportive Series for Family & Friend Caregivers - a collection of sessions that support caregivers as they plan for life’s transitions, addressing healthcare decisions, legal and financial planning, end-of-life considerations, and grief.