Caregiving for a family member or friend can be stressful - physically, emotionally, and financially.
Join a one-time workshop for caregivers of adults with chronic conditions to learn about selfcare strategies and techniques to increase relaxation and reduce stress.
You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org or Schuyler County Office for the Aging at 607-535-7108
Powerful Tools for Caregivers is an Iowa State University-owned program delivered locally by the Finger Lakes Caregiver Institute at Lifespan.
This program funded in part by Schuyler County Office for the Aging, New York State Office for the Aging, US Administration on Aging, and Participant Contributions.
