Caregiving for a family member or friend can be stressful— physically, emotionally, and financially.
Join a workshop for caregivers of adults with chronic conditions to learn about self-care strategies and techniques to increase relaxation and reduce stress.
You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org
Powerful Tools for Caregivers is an Iowa State University-owned program delivered locally by the Finger Lakes Caregiver Institute at Lifespan .
This program is funded in part by Livingston County Office for the Aging, NYS Office for the Aging, NYS Department of Health, US Administration on Aging, and participant contributions.
