Caregiving for a family member or friend can be stressful— physically, emotionally, and financially.

Join a workshop for caregivers of adults with chronic conditions to learn about self-care strategies and techniques to increase relaxation and reduce stress.

You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org
Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
This program funded in part by Livingston County Office for the Aging, New York State Office for the Aging, US Administration on Aging, and Participant Contributions.