Caregiving for a family member or friend can be stressful— physically, emotionally, and financially. Join a one hour workshop for caregivers of adults with chronic conditions to learn about self-care strategies and techniques to increase relaxation and reduce stress.
You can also register by contacting Megan Vance at 585-244-8400 ext. 213 or mvance@lifespanrochester.org
Managing Caregiver Stress is a Powerful Tools for Caregivers workshop.
Powerful Tools for Caregivers is an Iowa State University-owned program delivered locally by: Clare & Jerry Rotenberg Caregiver Services at Lifespan.
This program funded in part by Schuyler County Office for the Aging, NYS Office for the Aging, NYS Department of Health, US Administration on Aging, and participant contributions.
