Managing Caregiver Stress

Caregiving for a family member or friend can be stressful—physically, emotionally, and financially.

Join a workshop for caregivers of adults with chronic conditions to learn about self-care strategies and techniques to increase relaxation and reduce stress.

Manage the daily stresses you face as a caregiver. Sign up today!

You can also register by calling Christa Barrows at 585-335-4358

Sponsored by: Finger Lakes Caregiver Institute at Lifespan.
Funded in part by a grant from the NYS Department of Health, the Livingston County Office for the Aging, US Administration on Aging & participant contributions.