Classes are every Tuesday beginning July 8th through August 26th from 10-11:30 am.

Designed to assist older adults to reduce their fear of falling, increase their confidence levels, and increase physical activity. Promotes balance, strengthening, flexibility, range of motion, and problem-solving. Workshop is a combination of gentle group exercise and group discussion. Home and community environmental hazards addressed.

Suggested contribution of $25 to cover the cost of materials.

To register, call Jasmine Jackson at 585-341-4013.