Classes are every Thursday from 1-3:30pm pm beginning August 14 through September 18
Dates: August 14, 21, 28, September 4, 11, 18

Do you have an ongoing health condition? Do you want to take charge of your life? Join us for Living Healthy!

This six-week workshop is for adults with a chronic or limiting health condition. Caregivers are also welcome to attend. Discussion and activities include strategies around self-management, healthy eating, exercise, stress management, positive thinking, action-planning, decision-making, working with health professionals, and planning for the future.
There is a $25 fee for the workshop which includes textbooks, CD, and snacks every week.

Registration is required and spots are limited! Please contact Nancy at 585-789-6439 to register.