Evidence-based program developed by the National Council on Aging. New health-related topic each week; sessions include: the gift of longevity/gratitude, exercise, healthy eating and hydration, sleep, financial fitness, medication management, advance planning, healthy relationships, fall prevention, and community engagement. Guest experts present in their areas of expertise.

Wednesdays, 10 -11:30am once a week for 10 weeks.

• Start date: Wednesday, March 17. You may register until Wednesday, March 30.

• End date: Wednesday, May 5.

Registration is required. Please CLICK HERE to register.
$20 suggested donation for the ten-week course payable by check to Lifespan. No one is turned away for inability to make a contribution.