Stress is a normal part of life, but excessive amounts can be debilitating. The COVID-19 pandemic has compounded stress for everyone, especially helping professionals. Students will understand common causes of stress and ways to channel stresses into constructive outlets.  (3 contact hours)

This class is part of the Lifespan/St. John Fisher Gerontology Certificate program. Open to all.

CEUs available.

Please CLICK HERE for more information about the certificate program.

Please CLICK HERE to register.