Tai chi for Life is a simple introduction to Tai chi and its benefits to mind/body/spirit. Learn a set of movements to improve balance, flexibility and overall wellbeing. As with all programs, movements can be modified to be done from a standing or seated position. Ongoing class is held Wednesdays and Fridays beginning September 16 and ending November 25, 1 to 1:30 pm. Join at any time! Registration is required. Please CLICK HERE to register.
Note: For online classes we send emails at registration and two reminders. Please check your spam or junk folders if you do not see an email about your class or event.
Note: Please scroll below to see all upcoming classes and events.
Note: Please visit the Lifespan Gerontology Certificate Program webpage to register.
Featured Events
How to Prepare for your Doctor’s Appointment: Monday, November 30, 2 - 3:30 at Lifespan.
Empowered Aging Forum, Saturday, November 14. Topics legal and Medicaid planning.
Multiple Medicare classes including overviews of the 2027 Medicare Advantage plans.
Palliative Care & Hospice: Elevating Community Conversations: Monday, December 7, 10-11:30 at Lifespan.
Preparing for the Unexpected: A Guide for Long-term Care Planning: Thursday, December 10 on Zoom.
If you register for a class and cannot attend, PLEASE let us know so someone else can attend.
