A virtual workshop on Tuesday, April 14, 2 - 3 pm. This workshop will address the 4 steps to manage stress, giving you tangible tips and strategies to better cope when balancing caring for yourself and others.
Please register in advance on Zoom: https://zoom.us/meeting/register/tJAtceyqqDMi6wm1n5GnRgPpVbrB1fXTvA
