Back to All Events

Health and Wellness Saturday (This event is full. Please do not register.)

  • Lifespan 1900 South Clinton Avenue Rochester, NY, 14618 United States (map)

Special wellness Saturday! Learn about Tai Chi and how to better manage stress. Tai Chi is calming, helps with reduced range of motion, and helps increase strength, flexibility and coordination. We'll follow that with an interactive session on how to manage stress while caregiving. Reservation is required. Please use our registration link. 

Earlier Event: May 19
Retirement Saturday