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Forever Fit

  • Lifespan 1900 South Clinton Avenue Rochester, NY, 14618 United States (map)

Forever Fit: It is never too late to start or continue toward your goal. Join a coed, mixed level, low-impact aerobics and chair class emphasizing stamina, strength, endurance, flexibility, balance, and coordination. This class is so much fun, you will forget you are working out.  Please wear comfortable workout clothing and sneakers and bring a bottle of water and hand towel. Reservation required. Please use our registration link.