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Tai Chi for Arthritis

  • Brighton Senior Center 220 Idlewood Rochester NY (map)

This falls prevention workshop assists participants with pain reduction, stiffness, decreased range of motion and balance concerns associated with arthritis. It also promotes a fun, social means of increasing strength, flexibility and coordination.

These sessions are held on Fridays from 1-2:00 pm beginning November 2nd and ending on December 14th.

Registration required. Please use our registration link to register on-line.

Earlier Event: November 2
Caregiver Wellness Conference
Later Event: November 5
Home Care Options