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Tai Chi for Arthritis

  • Irondequoit Senior Center 154 Pinegrove Avenue Rochester, NY, 14617 United States (map)

This falls prevention workshop assists participants with pain reduction, stiffness, decreased range of motion and balance concerns associated with arthritis. It also promotes a fun, social means of increasing strength, flexibility and coordination.

These sessions are held on Mondays & Wednesdays from 10:00-11:00 am beginning November 12th and ending February 27, 2019.

Registration required. Please use our registration link to register on-line.

Earlier Event: November 10
LGBTQ+ Caregiver Wellness Saturday
Later Event: November 12
Tai Chi for Arthritis