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Tai Chi for Arthritis (This class is full)

  • Lifespan 1900 South Clinton Avenue Rochester, NY, 14618 United States (map)

This falls prevention workshop assists participants with pain reduction, stiffness, decreased range of motion and balance concerns associated with arthritis. It also promotes a fun, social means of increasing strength, flexibility and coordination.

These sessions are held on Tuesdays from 3-4:00 pm beginning October 9th and ending December 4th.

Registration required. Please use our registration link to register on-line.

Earlier Event: October 4
Powerful Tools for Caregivers
Later Event: October 10
Powerful Tools for Caregivers