Classes are every Monday and Wednesday from 2-2:45 pm beginning Monday, March 10 through Wednesday, April 30
Dates: March 10, 12, 17, 19, 24, 26, 31, April 2, 7, 9, 14, 16, 21, 23, 28, 30
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around strength, balance, and fitness. It is a program designed for adults age 65 and older.
Registration is managed through Beatrice Place. Please call Julie Montgomery to register at 585-546-8439 ext. 1945.
There is a suggested contribution of $25 to cover the cost of materials.
