Evidence-based program developed by the National Council on Aging. New health-related topic each week; sessions include: the gift of longevity/gratitude, exercise, healthy eating and hydration, sleep, financial fitness, medication management, advance planning, healthy relationships, fall prevention, and community engagement. Guest experts present in their areas of expertise.

Class is held Tuesdays, 1 - 2:30 pm once a week for 10 weeks.

• Start date: Tuesday, February 2. You may register until Tuesday, February 9. )

• End date: Tuesday, April 6.

Please CLICK HERE to register.

$20 suggested contribution payable by check to Lifespan. No one is turned away for inability to contribute.