Matter of Balance (fall prevention)


  • Lifespan's Resource Room at the Westside YMCA 920 Elmgrove Road Rochester, NY, 14624 United States

A Matter of Balance is a workshop proven to increase activity levels and decrease the fall of falling in older adults. This class is held Tuesdays/Thursdays from 12:30 to 2:30. Reservations ARE required. Use our registration link or call Sara Otis at 585-287-6439 with questions. 

January 11
RSVP Orientation
January 21
Medicare 101