Getting Ready for Gardening

  • Lifespan 1900 Clinton Ave S Rochester, NY, 14618 United States

This class is for gardeners or people who want to try gardening for the first time.  It is a class designed to demonstrate stretching and flexibility exercises to reduce the risk of aches, pains and injury by warming up prior to gardening. There will be a handout provided with exercises and health tips. Wear comfortable clothing and sneakers.

Presenter: Suzanne Feather, MVP Health Care

No charge. Reservations ARE required.